Douglas Wise 5000m row
5,000m
Meters
19:23.0
Time
1:56.3
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 156 |
March 15, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 5,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 29 |
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Workout Graph
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