Douglas Wise 5000m row
5,000m
Meters
19:25.6
Time
1:56.5
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 161 |
March 18, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.6 | 5,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 29 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 29 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 29 |
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Workout Graph
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