Douglas Wise 5000m row
5,000m
Meters
19:24.4
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 159 |
March 21, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.4 | 5,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 29 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 29 |
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Workout Graph
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