Douglas Wise 5000m row
5,000m
Meters
19:24.3
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 156 |
March 23, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.3 | 5,000m | 1:56.4 | 222 | 1063 | 29 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 29 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 29 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 29 |
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Workout Graph
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