Douglas Wise 5000m row
5,000m
Meters
19:31.6
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 156 |
March 24, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 29 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 29 |
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Workout Graph
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