Douglas Wise 5000m row
5,000m
Meters
19:15.9
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 159 |
March 25, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.9 | 5,000m | 1:55.5 | 227 | 1079 | 29 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 29 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 30 |
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Workout Graph
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