Douglas Wise 5000m row
5,000m
Meters
19:03.5
Time
1:54.3
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 152 |
March 26, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.5 | 5,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 29 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 29 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 29 |
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Workout Graph
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