Douglas Wise 5000m row
5,000m
Meters
19:42.0
Time
1:58.2
Pace
336
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 29 |
Stroke Count | 569 |
Drag Factor | 152 |
March 30, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:42.0 | 5,000m | 1:58.2 | 212 | 1029 | 29 |
3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 29 |
3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 29 |
3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 29 |
3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 29 |
3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 29 |
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Workout Graph
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