Douglas Wise 5000m row
5,000m
Meters
19:20.5
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 152 |
April 02, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.5 | 5,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 29 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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