Douglas Wise 5000m row
5,000m
Meters
19:11.2
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 155 |
April 03, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.2 | 5,000m | 1:55.1 | 229 | 1089 | 28 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 28 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 28 |
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Workout Graph
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