Douglas Wise 5000m row
5,000m
Meters
19:15.3
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 149 |
April 05, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 28 |
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Workout Graph
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