Douglas Wise 5000m row
5,000m
Meters
19:21.3
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 147 |
April 07, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.3 | 5,000m | 1:56.1 | 223 | 1069 | 28 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 28 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 28 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 28 |
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Workout Graph
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