Douglas Wise 5000m row
5,000m
Meters
19:22.3
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 149 |
April 10, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.3 | 5,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 28 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 28 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.