Douglas Wise 5000m row
5,000m
Meters
19:34.7
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 150 |
April 13, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.7 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 28 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 29 |
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Workout Graph
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