Douglas Wise 5000m row
5,000m
Meters
19:07.0
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 147 |
April 15, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 28 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 28 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 29 |
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Workout Graph
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