Douglas Wise 5000m row
5,000m
Meters
19:32.4
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 151 |
April 19, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 28 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 28 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 28 |
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Workout Graph
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