Douglas Wise 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 152 |
April 20, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 28 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 28 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 29 |
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Workout Graph
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