Douglas Wise 5000m row
5,000m
Meters
19:40.3
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 153 |
April 29, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.3 | 5,000m | 1:58.0 | 213 | 1032 | 28 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 28 |
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Workout Graph
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