Douglas Wise 5000m row
5,000m
Meters
19:27.3
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 146 |
May 02, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 28 |
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Workout Graph
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