Douglas Wise 5000m row
5,000m
Meters
19:41.2
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 150 |
May 06, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.2 | 5,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 29 |
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Workout Graph
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