Douglas Wise 5000m row
5,000m
Meters
19:24.2
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 149 |
May 13, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 28 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 29 |
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Workout Graph
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