Douglas Wise 5000m row
5,000m
Meters
19:36.6
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 141 |
May 14, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 5,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 28 |
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Workout Graph
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