Douglas Wise 5000m row
5,000m
Meters
19:03.9
Time
1:54.3
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 142 |
May 22, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.9 | 5,000m | 1:54.3 | 234 | 1104 | 29 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 29 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 30 |
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Workout Graph
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