Douglas Wise 5000m row
5,000m
Meters
19:40.4
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 144 |
May 23, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.4 | 5,000m | 1:58.0 | 213 | 1032 | 28 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 28 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 28 |
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Workout Graph
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