Douglas Wise 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 146 |
May 24, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 28 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 28 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 28 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 28 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 29 |
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Workout Graph
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