Douglas Wise 5000m row
5,000m
Meters
19:26.5
Time
1:56.6
Pace
340
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 28 |
Stroke Count | 549 |
Drag Factor | 148 |
May 25, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:26.5 | 5,000m | 1:56.6 | 221 | 1058 | 28 |
3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 28 |
3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 28 |
3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 28 |
3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 28 |
3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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