Douglas Wise 5000m row
5,000m
Meters
19:19.9
Time
1:55.9
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 143 |
May 31, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.9 | 5,000m | 1:55.9 | 224 | 1071 | 28 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 28 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 29 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
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Workout Graph
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