Douglas Wise 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 147 |
June 03, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 29 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 29 |
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Workout Graph
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