Douglas Wise 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 150 |
June 06, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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