Douglas Wise 5000m row
5,000m
Meters
19:33.0
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 146 |
June 07, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.0 | 5,000m | 1:57.3 | 217 | 1046 | 28 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 29 |
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Workout Graph
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