Douglas Wise 5000m row
5,000m
Meters
19:31.5
Time
1:57.1
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 144 |
June 11, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.5 | 5,000m | 1:57.1 | 218 | 1049 | 24 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 25 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 25 |
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Workout Graph
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