Douglas Wise 5000m row
5,000m
Meters
19:35.9
Time
1:57.5
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 149 |
June 16, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.9 | 5,000m | 1:57.5 | 215 | 1040 | 24 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 24 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.