Douglas Wise 5000m row
5,000m
Meters
19:17.3
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 143 |
June 19, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 24 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 24 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 24 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 24 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 24 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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