Douglas Wise 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 151 |
June 21, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 27 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 27 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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