Douglas Wise 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 149 |
July 04, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 27 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 28 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 27 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 28 |
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Workout Graph
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