Douglas Wise 5000m row
5,000m
Meters
19:31.0
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 153 |
July 05, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.0 | 5,000m | 1:57.1 | 218 | 1050 | 27 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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