Douglas Wise v500m/2:00r...5 row
2,500m
Meters
9:50.9
Time
1:58.1
Pace
166
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,569m |
| Overall Time | 19:50.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 152 |
July 08, 2022 06:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.9 | 2,500m | 1:58.1 | 212 | 1029 | 27 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 | |
| r: 2:00 | 8m | |||||
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 | |
| r: 2:00 | 7m | |||||
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 | |
| r: 2:00 | 4m | |||||
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 28 | |
| r: 2:00 | 9m | |||||
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 29 | |
| r: 2:00 | 41m | |||||
| r69m |
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Workout Graph
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