Douglas Wise 5000m row
5,000m
Meters
19:32.1
Time
1:57.2
Pace
338
Calories
136
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 142 |
July 10, 2022 14:42:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.1 | 5,000m | 1:57.2 | 217 | 1048 | 28 | 136 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 | |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 28 | |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 28 | |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 28 | 134 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 28 | 138 |
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Workout Graph
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