Douglas Wise 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 146 |
July 19, 2022 06:02:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 27 | 136 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 27 | 123 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 27 | 132 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 27 | 135 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 28 | 142 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 28 | 149 |
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Workout Graph
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