Douglas Wise 5000m row
5,000m
Meters
19:37.3
Time
1:57.7
Pace
336
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 144 |
July 25, 2022 07:46:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.3 | 5,000m | 1:57.7 | 214 | 1038 | 27 | 133 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | 120 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 128 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 28 | 136 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 28 | 139 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.