Douglas Wise 5000m row
5,000m
Meters
19:47.2
Time
1:58.7
Pace
334
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 146 |
August 18, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.2 | 5,000m | 1:58.7 | 209 | 1019 | 27 | 129 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 | 117 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 28 | 126 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 27 | 133 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 28 | 135 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 28 | 138 |
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Workout Graph
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