Douglas Wise 5000m row
5,000m
Meters
19:33.1
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
August 27, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.1 | 5,000m | 1:57.3 | 217 | 1046 | 28 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 29 |
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Workout Graph
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