Douglas Wise 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 150 |
September 01, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.