Douglas Wise 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 150 |
September 13, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 28 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 28 |
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Workout Graph
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