Douglas Wise 5000m row
5,000m
Meters
19:37.5
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 150 |
September 16, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.5 | 5,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 28 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 29 |
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Workout Graph
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