Douglas Wise 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 148 |
September 25, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 29 |
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Workout Graph
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