Douglas Wise 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 151 |
September 27, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 28 |
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Workout Graph
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