Douglas Wise 5000m row
5,000m
Meters
19:32.2
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 152 |
September 29, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.2 | 5,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 28 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 29 |
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Workout Graph
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