Douglas Wise 5000m row
5,000m
Meters
19:10.8
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 148 |
October 02, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.8 | 5,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 29 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 29 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 29 |
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Workout Graph
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