Douglas Wise 5000m row
5,000m
Meters
19:42.5
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 147 |
October 05, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.5 | 5,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 28 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 29 |
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Workout Graph
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